Showing posts with label salsa. Show all posts
Showing posts with label salsa. Show all posts

Saturday, March 22, 2014

Quinoa Salad with Lemon Basil Dressing

I know, it's another quinoa salad.  I hope you are not bored with quinoa yet.  It is such a nutritious complete protein, that I find myself using it often.  With our busy lives and the need for quick, healthy lunches for my husband and I, I have taken to fixing a large batch of a cold bean, quinoa, or orzo salad on the weekends, that we are able to use all week.  This is a new favorite.  Sorry...no picture.  

Tuesday, May 1, 2012

Black Bean & Corn Salsa



Juice of 3-4 limes
2 tbs red wine vinegar
1 tsp salt
1/2 tsp pepper
2 cans black beans, rinsed and drained
1 can corn, rinsed and drained
2 large tomatoes, finely diced
1/4 cup of finely minced red onion
1 to 2 avocados chopped
1/8 cup finely chopped cilantro
1-2 cloves of minced garlic (optional)

Mix all ingredients together and chill at least 1 hour before serving.  Eat in Ezekiel wraps with a spring lettuce mix and enjoy!  Serve with whole wheat couscous and a fruit salad/fresh cut fruit. 

Black-Eyed Pea & Tomato Salsa


My new favorite salsa.  I love to serve it for lunch over a bed of mixed greens!  Happy Spring!