Friday, March 23, 2012

Black Bean and Sweet Potato Tacos

Mexican food is a favorite in our house!  Tacos/Burritos have been a staple on our weekly/monthly menu!  A sweet friend Kate sent this recipe to me and my family loved these tacos!  So flavorful and reminds me of spring and summer!

Ingredients

•  3 sweet potatoes, peeled and cubed
•  1/4 teaspoon salt
·  cumin to shake over the potatoes
•  2 1/2 cups shredded cabbage [Trader Joe's sells cabbage already shredded]
•  1/4 cup finely diced shallot
•  3 tablespoons chopped cilantro
•  2 limes, juiced
•  1/4 teaspoon salt
•  1/4 cup finely diced sweet [or red] onion
•  1 teaspoon ground cumin
•  1 (15-ounce) can black beans, drained and rinsed
•  1 lime, juiced
•  serve with Ezekiel tortilla shells

Directions:
Preheat oven to 400 degrees F.

For the sweet potatoes - place the cubed sweet potatoes on a baking sheet (I use parchment paper so they don't stick.)  Sprinkle salt and cumin over the potatoes and toss to coat. Bake 30-40 minutes or until nicely browned. I recommend tossing the potato chunks around 15 minutes into baking them.  Remove and let cool slightly.

For the cabbage - place in a bowl with shallots and chopped cilantro. Add lime juice, salt and toss together; set aside.

For the beans - in a medium saucepan add onions and cook until softened, about 3 minutes. Add cumin and stir in with the onions. Add black beans and lime juice. Cook 5-10 minutes or until everything is warmed/cooked.

Heat tortilla shells and serve with sweet potatoes, black beans, and cabbage slaw. Layer accordingly.

Enjoy!
-leanne
P.S.  I don't have a picture of this meal, but it's on the menu for next week, so I'll add a picture then :)

No comments:

Post a Comment