Wednesday, April 3, 2013

Chickpea Avocado Salad

I could eat bean salads every day.  They are one of my favorite lunches!  This one is just perfect.  I love the creaminess of the avocado.  If you are a real avocado lover, you'll want to use two like I did.  If you want the chickpeas to be the primary focus, one avocado is enough.  


2 15oz. cans chickpeas, drained & rinsed
1/2 small red onion, peeled & diced
2 cloves garlic, peeled & minced
4 T. pure lime juice (~juice of 3 limes)
1/4 c. fresh cilantro, chopped
1-2 small avocados, halved, pitted, peeled & coarsely chopped
Salt & pepper to taste

Combine all ingredients, except avocado, in a bowl.  Stir, cover, and refrigerate to chill.  Add avocado just before serving.  Toss gently to combine.  Eat as is, serve over salad greens, or stuff in a pita or wrap with some fresh baby spinach.

Enjoy!
Dawn

(adapted from Forks Over Knives, The Cookbook)

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