16 oz. whole wheat orzo
1/4 c. olive oil
6 oz. crumbled basil & tomato flavored feta cheese
1 red bell pepper, diced
1 yellow bell pepper, diced
1/2 c. pitted kalamata olives, chopped
4 green onions, chopped
3 T capers, drained
3 T fresh lemon juice
1 T white vinegar
1 T minced garlic
1.5 t. oregano
1 t. dijon mustard
1 t. cumin
3 T. pine nuts, toasted
Cook orzo in water as directed. Whole wheat orzo is hard to find, at least in my experience. I have only been able to find it at Whole Foods. Drain, rinse with cold water. Drain well. Transfer to large bowl. Toss with a very small amount of olive oil to prevent sticking. Add feta, peppers, olives, green onions and capers.
Combine lemon juice, vinegar, garlic, oregano, dijon mustard and cumin in a small bowl. Gradually whisk in 1/4 c. olive oil. Season dressing to taste with salt and pepper.
Add dressing mixture to orzo salad and toss. Cover and refrigerate for at least a few hours. Garnish before serving with toasted pine nuts. Yumm!
This is adapted from an epicurious recipe.
Happy 2014 - May it be full of fresh food and fitness!
dawn
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