As You Prepare for the Challenge...

A true joy to have so many P.O.W.E.R. women gather at my home last evening to educate yourselves on lifelong healthy eating!


Dawn and I are PASSIONATE about many things related to the topic of food and hope to blog about several of these topics throughout the clean eating challenge!  We would also love to hear what you would like us to blog/research!  Please email us @ dawnleanne3@gmail.com with suggestions.


PLEASE read this blog post now!  An eye opening and inspiring post as you begin this journey!
http://www.100daysofrealfood.com/2012/04/12/newsflash-we-are-not-just-fine/


Challenge Dates:
For those of you participating in P.O.W.E.R.'s Cleaning Eating or E2 Challenge, you will want to keep in mind the following dates!


Tuesday April 17, 10:45-11:45am:  Whole Foods "Field Trip"
Tuesday April 17, 7:30-8:30pm:  Whole Foods "Field Trip"
By popular request, we'll be offering two different opportunities to participate in a "field trip" at Whole Foods.  We'll do a walkthrough of pantry staples, our WF Favorites, and answer any questions you have.  
(Note:  Please plan to do your actual shopping at a separate time.)

Friday, April 20                                                           Week 1 Menu emailed - Challenge runs from 4/22 - 4/28

Friday, April 27                                                           Week 2 Menu emailed - Challenge runs from 4/29 - 5/5

Friday, May 4                                                               Week 3 Menu emailed - Challenge runs from 5/6 - 5/12

Friday, May 11                                                            Week 4 Menu emailed - Challenge runs from 5/13 - 5/19

Each week of the challenge will run from Sunday morning - Saturday at mid-night.  It is your job to keep up with the number of "clean or E2" days you have and submit them to us via email (dawnleanne3@gmail.com) by Saturday at mid-night.  One ticket from each studio will be drawn at random for weekly prizes on Sunday morning.  Remember the best prize is a healthier YOU! 


If you were unable to attend the Kick Off Event last evening, check your email by tomorrow afternoon for the Clean Eating & E2 documents we passed out!  


We also want to encourage our friends and families to participate as well.  If you would like copies of the challenges we put together, please email us and we will send you copies via email as well.


Honored to part of your journey!


think GREEN-
leanne & dawn