Early last week we had the privilege of speaking to the MOPS group that LeAnne leads, and I used to participate in. Jenni, LeAnne and I prepared a nutritious breakfast for them: Overnight Steel Cut Oats, Baked Oatmeal, Monkey Bars, Green Smoothies, bread & no sugar jelly from Great Harvest Bread Co., and fresh fruit salads were provided by several sweet MOPS ladies.
We began our time with some eye-opening trivia from the book Disease-Proof Your Child: Feeding Kids Right by Dr. Joel Fuhrman. Really great book that's worth the read!
Our primary goal was to stress the power that our diet has on our health. We do not realize how much we CAN control, in regards to our health. And we hoped to inspire these wonderful women, to want to feed their families healthfully, making every bite count. A special thank you to our friend & trainer, Jenni, for joining us to share her thoughts and experience, too!
Team GREEN at Salem MOPS!
Somehow we think this is NOT the last time we'll be doing this...
God is up to something crazy in our little part of the world!
Make today matter-
dawn
No comments:
Post a Comment