Mark your calendars, because on April 22 we will begin our Spring 2012 Clean Eating Challenge with P.O.W.E.R.. This time, we are excited to be on the other side of the challenge, helping Janine and Jenni make things happen. As we prepare our fellow POWER girls to get on board, we'd like to extend the challenge to our blog followers as well! You do not have to be part of POWER to participate. You do not even have to be local. Join us as we help others say "no" to the Standard American Diet (highly processed, sugared & void of nutrition). We believe, and have experienced for ourselves, that nutrition is the key to optimal body composition, health/wellness, and strength. The challenge will run for 4 weeks, from April 22-May 20.
The premise of the challenge is simple: to eat "clean". Never heard the term "clean eating" before? The goal of eating clean, is to eat foods closest to the state in which God made them. To learn more about Clean Eating and what the challenge will entail, take a peek at Clean Eating Challenge and POWERfuel Eating Guidelines.
Stay tuned! More to come...
Your green girls-
dawn & leanne
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